Explore the most impactful and insightful quotes and sayings by Ronnie Coleman, and enrich your perspective with the wisdom. Share these inspiring Ronnie Coleman quotes pictures with your friends on social media platforms such as Facebook, Twitter, or your personal blogs, completely free. Here are the top 27 Ronnie Coleman quotes for you to read and share.

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Hard work and training. There's no secret formula. -- Ronnie Coleman
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I've attained my mass basically by training hard and very, very heavy. -- Ronnie Coleman
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If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover. -- Ronnie Coleman
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I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle. -- Ronnie Coleman
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A day in the life of Ronnie Coleman mainly consists of eating,
training or sleeping. -- Ronnie Coleman
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Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts. -- Ronnie Coleman
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I used to think that my career was to be a police officer, and that is what I was put here to do. But I always kept the faith and always worked hard on my goals and I finally found out on Sept. 25, 1998, why I was put here - (God) called me here to be Mr. Olympia. -- Ronnie Coleman
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The more I have to do, the better off I am. I'm not really one to sit around and relax and take it easy. I always like having something to do. Even though I'm not competing, I'm going to be making a lot of appearances, doing guest posings and seminars. -- Ronnie Coleman
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Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting! -- Ronnie Coleman
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Thank god for pure natural strength -- Ronnie Coleman
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Training has always been a hobby, and my whole life has revolved around training. It's something I truly love doing. I wanna do what I wanna do and this is something I wrestled with, because I have to make many sacrifices to do what I wanna do. -- Ronnie Coleman
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I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and I have a negative attitude then our sport don't need me and I don't need our sport. There are problems and controversy in all sports. That's really unavoidable. -- Ronnie Coleman
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My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look. -- Ronnie Coleman
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Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights. -- Ronnie Coleman
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Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that. -- Ronnie Coleman
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Most people know who I am. Then I get the people who don't know who I am and just want to take a picture with a guy with muscles. I get more people that know me than anything. -- Ronnie Coleman
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Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human. -- Ronnie Coleman
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I know that in order for something to work for me it has to be extremely powerful. -- Ronnie Coleman
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Aint nuttin' but a peanut. -- Ronnie Coleman
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Never underestimate the power of wide-grip pull-ups to develop width and size. -- Ronnie Coleman
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I've been training so long, its second nature to push myself to the limit. -- Ronnie Coleman
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I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway. -- Ronnie Coleman
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Ain't nuttin' to it,but ta do it! -- Ronnie Coleman
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I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it. -- Ronnie Coleman
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It is important to have people believe in you. With this support, what you can achieve is limitless. -- Ronnie Coleman
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I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything. -- Ronnie Coleman
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When you hit failure your workout has just begun. -- Ronnie Coleman