Discover the most popular and inspiring quotes and sayings on the topic of Calming. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Calming Quotes And Sayings by 94 Authors including Thich Nhat Hanh,Paramahansa Yogananda,Bruce Lee,Amy Leigh Mercree,Anthony Pan for you to enjoy and share.
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
Calmness is the living breath of God's immortality in you.
There will be calmness, tranquility, when one is free from external objects and is not perturbed.
Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world.
The Power of Relaxation is the lessening effect of stress. To achieve this we need to have the perfect platform to catalytically reach the summit of inner peace where we are at concord with our self, our friends and The Universe.
When we start to feel anxious or depressed, instead of asking, "What do I need to get to be happy?" The question becomes, "What am I doing to disturb the inner peace that I already have?"
Calm mind brings inner strength and self-confidence, so that's very important for good health.
Calm of mind, all passion spent.
The best way to calm a storm is to calm yourself.
It is in human nature to relax, when not compelled by personal advantage or disadvantage.
Finding the calmness or serenity in oneself effectively diffuses the judgments of others
The calm mind allows one to connect with the inner self, the Soul, the very source of our being. That's where the music lives. That's where my music comes from.
The first stage of this tranquility consists in silencing the lips when the heart is excited. The second, in silencing the mind when the soul is still excited. The goal is a perfect peacefulness even in the middle of the raging storm.
Breathe and relax.
Concentration is a fine antidote to anxiety.
In calmness of mind is greatness
I normally try to be tranquil on the pitch.
Trust Christ! and a great benediction of tranquil repose comes down upon the calm mind and the tranquil heart.
Just because I don't feel calm, doesn't mean I'm not calm.
There's calm in each and every day, we just need to practice reaching out for it.
Despair has its own calms.
We so need to work on your definition of relaxing.
I'm not always really calm, but I try not to get taken away by things that are incredibly transitory.
A calm environment is for after I finish work.
Relax + Focus = Flow.
Daily mediation results in peaceful calmness of the soul.
You get those occasional moments when you're absolutely calm, and you've just done something that would have scared you shitless earlier that day, and you've just done it like it was nothing. I find that very relaxing.
A calm mind is a clear mind.
You want to make people relaxed.
All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.
I don't know how to relax, that's my problem.
Relaxation is the doorway to both wisdom and compassion.
Be wary of too much calm, particularly in your mid-fifties.
Comfort, support, and care are essential in maintaining and improving an individual's mental efficiency, in part because they have important physiological calming effects (Schore, 1994; 2003b), and favorable effects on the immune system.
Let us free ourselves from anxiety by doing some relaxing activities for our entire lives.
I begin to think, that a calm is not desirable in any situation in life. Man was made for action and for bustle too, I believe.
Yoga calms me down. It gives me energy and focus.
Some relaxation is necessary to people of every degree; the head that thinks and the hand that labors, must have some little time to recruit their diminished powers.
Just because you don't feel calm, doesn't mean you can't be calm.
So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet.
When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.
Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation.
Inner peace gives calmness of soul.
Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you.
It also has to do with my profession. In my profession, true relaxation is a necessity.
There are certain things that make me relax, like writing my journal. That's the only time that I'm relaxing. It's the only time I really get to examine myself.
I like to be with my friends and my family, listen to music and read books. Things like that relax me.
I feel calm when I'm on my own.
Relaxations increase our joy and we need meditations for inner peace and clarity
I like to relax.
To be calm when you've found something going on
I have found over the years that the most important way of getting people to relax is self-deprecating humor.
Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
The book. Calming object. Held in the hand.
Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.
calmness wasn't an end in itself
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
Calming, Smiling, Present moment, Wonderful moment.
Great events make me quiet and calm; it is only trifles that irritate my nerves
We all need to relax more, but I don't find it easy.
In all things a calm heart must prevail
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
Jack picked a piece of mint from his glass and chewed on it for a second. "I'm curious," he said,
"is telling someone to relax ever helpful? It's like saying 'breathe' to someone who is
hyperventilating or 'swallow' to a person who's choking. It's a completely useless admonition.
Whenever your mind is totally absorbed in whatever activities you are performing, your mind will remain calm and content.
One of the best lessons you can learn in life is to master how to remain calm.
When you have a knowledge of history, it's very soothing. When there's continuity in your life, it's soothing.
I don't know if I can relax. Relax, I can't do. My brain, on idle, is a bad thing. I just get weird. I mean, not weird. I get, I get antsy.
I just can't relax. That's my problem.
My mind is tranquil. I allow peace into my life
Let everything about you breathe the calm and peace of the soul.
When your mind is besieged by some inauspicious thoughts, you can bring the sunshine into your life by staying calm!
When one is in a good sound rage, it is astonishing how calm one can be.
There's a place inside of you where you can retreat and enjoy perfect stillness.
Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind from which you issued.
Although all forms are dynamic,and we all grow and transform,each of us is compelled to return to our root. Our root is quietude.
What I found does the most good is just to get into a taxi and go to Tiffany's. It calms me down right away, the quietness and the proud look of it;nothing very bad could happen to you there.
When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.
Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
For fast-acting relief from stress, try slowing down.
Relax, refresh and revive your soul, spirit and body.
One way to break up any kind of tension is good deep breathing.
Embrace the magical gift of serenity in your daily life. Nothing beats patience, humility, honesty and tranquility.
Close your eyes to feel deeply the tranquility and serenity of the mind.
By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.
Calm's not life's crown, though calm is well.
Sometimes I light incense and a candle. It's so peaceful and quiet. The steadiness of the energy and the reliability of the warmth have a calming effect.
How can you stay so calm?
It helps if you're terrified.
There isn't a Zen zone on this side of the planet that could calm me down.
Keep your calmness at all times.
Happiness is the art of relaxation.
Relaxing is for the other guy.
Take a deep breath. It calms the mind.
Develop serenity and quiet attitudes through your conversation. Depending upon the words we use and the tone in which we use them, we can talk ourselves into being nervous, high-strung, and upset. By our speech, we can also achieve quiet reactions. Talk peaceful to be peaceful.
God, was I going to have another day of painful thoughts jumping me every time I relaxed? The obvious solution - to just not relax - was kind of sucking.
Oh! The blissful sounds of nature
Sink deep into your heart
Give eternal joy,
All anxiety melts away.
A quiet mind cureth all.
Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
Going out into nature was one outlet that I had, which truly allowed me to calm down and not think or worry.
Calming ain't curing, is it, girl?" the woman asked aloud. "Keeping you hushed might keep me out of jail, but sure as the world, calming ain't curing.
Calmness is the cradle of power.
Don't even leap to actions and decisions before you've found that sense of natural calm, well-being, or enthusiasm.