Discover the most popular and inspiring quotes and sayings on the topic of Exercise. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Exercise Quotes And Sayings by 98 Authors including Lance Armstrong,Lailah Gifty Akita,Homer,Neale Donald Walsch,Leo Babauta for you to enjoy and share.

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I exercise everyday. I swim, I bike, I run and I go to the gym. -- Lance Armstrong
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Physical exercise promotes positive self-image, high-productivity and energetic wellbeing. -- Lailah Gifty Akita
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Long exercised in woes. -- Homer
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Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life. -- Neale Donald Walsch
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On the topic of exercise, It's just as important as brushing your teeth everyday, more important than watching TV or reading online or answering email. Make time for something so crucial to a good life. -- Leo Babauta
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. -- Nhat Hanh
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Imagination grows by exercise. -- W. Somerset Maugham
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Think of the health risks if you don't exercise. The consequences are real. -- Mike Rabe
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To be energetic, act energetic. -- W. Clement Stone
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See what daily exercise does for one. -- Seneca The Younger
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Long exercise, my friend, inures the mind; And what we once disliked we pleasing find. -- Hesiod
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Exercise should be regarded as tribute to the heart. -- Gene Tunney
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You have to exercise, or at some point you'll just break down -- Barack Obama
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The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful. -- Ezra Taft Benson
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Exercise is nothing more than a depressing reminder that one is not a god -- Rick Riordan
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When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway. -- Maeve Binchy
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There is no craving or demand of the human mind more constant and insatiable than that for exercise and employment, and this desire seems the foundation of most of our passions and pursuits. -- David Hume
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Habit is a form of exercise. -- Elbert Hubbard
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I think that making love is the best form of exercise. -- Cary Grant
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I exercise every day. It's what makes me happy. -- Andie Macdowell
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Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials. -- Ali Liebegott
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Exercise should be fun, otherwise, you won't be consistent. -- Laura Ramirez
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Exercise is labor without weariness. -- Samuel Johnson
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guess my favorite form of exercise is falling into bed each night. -- Steve Demaree
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Exercise is an unnatural act. -- Peter De Vries
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Exercise makes me a better parent. I'm calmer and happier. -- Poppy Montgomery
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exercise is as effective as certain medications for treating anxiety and depression. -- John J. Ratey
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What I do for exercise sort of depends on what's happening in the rest of my life. -- Cynthia Nixon
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Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. -- Robin Roberts
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Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being. -- John Ratey
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Exercise could be more soulfully performed by emphasizing fantasy and imagination. Usually we are told how much time to spend at a certain exercise, what heart rate to aim for, and which muscle to focus on for toning. -- Thomas Moore
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I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy. -- Adina Porter
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The only exercise I take is walking behind the coffins of friends who took exercise. -- Peter O'toole
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Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled. -- Ellen G. White
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Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it. -- Joseph Pilates
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Exercise like a beginner if you ARE a beginner. -- Dana Gore
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Fitness is a journey, not a destination; you must continue for the rest of your life. -- Kenneth H. Cooper
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I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on. -- Andrew Weil
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Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value. -- Joseph Pilates
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The only exercise I get is swimming through the ashes of bridges I have burned -- Dean Cavanagh
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I work out to eat. -- Bobby Flay
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We were made to exercise. We feel better. -- Bob Greene
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Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free. -- Lauren Fleshman
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I exercise every day. I don't get up and have a cup of coffee anymore, I get up and move to get blood to my brain. -- Carmen Dell'orefice
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I generally circuit train and do Pilates. -- Emmanuelle Chriqui
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Our minds are rendered buoyant by exercise. -- Marcus Tullius Cicero
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When exercising, be sure to focus your attention on what you are doing. -- Lee Haney
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The best exercise in the world is to bend down and help someone up. -- Jeanne Phillips
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I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being. -- Al Roker
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Motivate the mind and set your body free! -- Shaun Thompson
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I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. -- Bob Iger
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I am not a fitness freak, but I do my regular exercises. -- Uday Kiran
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I like the idea of exercising, but I never do. -- Taylor York
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Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. -- Archibald Marwizi
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God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power ... The more we exercise, the better will be the circulation of the blood. -- Ellen G. White
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For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum. -- Molly Sims
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Exercise will be the death of me. -- A.e. Marling
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Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it. -- Henry Ford
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My main form of exercise is my bike. I don't have a car, so I cycle everywhere. -- Sophie Okonedo
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I try and stay limber, swim, run, ride motorcycles. -- Matt Cameron
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I work out, but not like I should. -- Troy Garity
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I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights -- Marilyn Monroe
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Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. -- Jack Lalanne
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I don't exercise. My philosophy is: No pain, no pain. -- Carol Leifer
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If you would get exercise, go in search of the springs of life. -- Henry David Thoreau
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I try to be athletic. -- Lara Spencer
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Exercise improves your sex life.
Ranger to Stephanie -- Janet Evanovich
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Readings is to the mind what exercice is to the body. -- Richard Steele
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I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics. -- Winston Churchill
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I lift weights and I run, that's what I do. -- Tyson Gay
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I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me. -- Josephine De La Baume
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My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. -- Samantha Stosur
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I like to do Pilates. -- Yunjin Kim
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Dispositions of the mind, like limbs of the body, acquire strength by exercise. -- Thomas Jefferson
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A bit of exercise lifts the spirit. (The Angel's Game) -- Carlos Ruiz Zafon
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Keep the faculty of effort alive in you by a little gratuitous exercise every day. -- William James
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It's been proven that fitting more activity into your day can greatly improve your health. -- Pierre Dukan
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Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics. -- Red Skelton
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Exercises helps you to monitor your progress in any field -- Kishore Bansal
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I typically do yoga and I walk everywhere, and that's how I get my exercise. -- Heather Doerksen
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Exercise is my outlet, the one thing I do during the day that's mine and mine alone. I don't want to work with a trainer, and I don't want to go with friends to the gym. It's my solitude, and I need it. -- Renee Zellweger
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I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly. -- Mark Twain
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I practice self-control and staying active. Running round the kitchen keeps me moving. -- Lorena Garcia
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For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it. -- Andy Murray
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For me exercise is more than just physical, it's therapeutic. -- Michelle Obama
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Exercise tells your cells that you are alive. All bodies need oxygenation. -- Suzanne Somers
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If the thought inspires you, and it feels good and right ... it is yours, alone, to exercise. So get right on it! -- T.f. Hodge
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When I can, I do 25 minutes of calisthenics every day. -- Willard Scott
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Exercise, to qualify at all, must be lonely, painfu, humorless, and boring. -- Barbara Holland
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Exercise is the worst thing in the world and as bad an invention as gunpowder. -- Horace Walpole
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I try to do something active everyday. Liking what you're doing makes working out enjoyable. -- Christine Lakin
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If you live in Boston, Samuel Adams draft beer (Summer Ale) and Dunkin' Donuts are essentials of life. But I discovered to my delight that even these indulgences can be offset by persistent exercise. -- Haruki Murakami
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I like to keep fit. -- Alan Sugar
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I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging. -- Colbie Caillat
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Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative. -- John Lancaster Spalding
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I do yoga, I do Bikram and I run, and I eat really healthy. -- Lady Gaga
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When walking, walk. When eating, eat. -- Zen Proverb
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I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that. -- Jonathan Dimbleby
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Exercise feels best after it is finished. -- Toni Sorenson
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2. Stay lean and flexible -- Peter Thiel