Discover the most popular and inspiring quotes and sayings on the topic of Extenuate. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Extenuate Quotes And Sayings by 98 Authors including Ruth Rendell,Miguel De Cervantes,Harbhajan Singh Yogi,Frederick Lenz,Dalai Lama for you to enjoy and share.

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I don't exorcise anything with my writing. I'm sure people do, but I don't.
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Take away the cause, and the effect ceases.
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When you are calm, quiet and sensitive then you can expand. But when you are irritated, phobic, fearful, insensitive, and neurotic, you can't achieve anything.
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Simplify your life and your mind. Think more of infinity and less of yourself.
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To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.
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What you focus on expands.
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use our reasoning ability to drive away "all that excites or affrights us.
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Basically, expansion means making room for our feelings. If we give unpleasant feelings enough space, they no longer stretch us or strain us.
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Whatever you put your attention on becomes energized.
Whatever you take your attention away from dwindles
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Reduce the light, increase the concentration!
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I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language.
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Certain environments, certain modes of life, and certain rules of conduct are more conducive to inner and outer harmony than others. There are, in fact, certain roads that one may follow. Simplification is one of them.
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The best way to offset tension is with physical activity.
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We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.
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Put good energy out. Get good energy back.
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To relax is not to collapse, but simply to undo tension.
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Put out more energy and it will return to you ... multiplied.
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The only way to consciously deactivate a thought is to activate another. In other words, the only way to deliberately withdraw your attention from one thought is to give your attention to another.
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We've discovered a way to dilute
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If a problem cannot be solved, enlarge it.
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What some people invent the rest enlarge.
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Pull in Positivity and Put out Negativity
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Disturbing anything [situation] results in damage. To improve, you do not need to disturb anything that is natural and has turned bad. You need to make way out; you need to find a solution.
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Imagine the word CANCEL being a huge rubber stamp in your mind. Stamp CANCEL on any self-defeating image you place in your head, and begin to think in a self-enhancing way.
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Cease distracting your mind of things with little substance.
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Smile ... Expand HappinesS ...
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Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.
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Today, you expand or you are expendable.
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Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind from which you issued.
Although all forms are dynamic,and we all grow and transform,each of us is compelled to return to our root. Our root is quietude.
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The best way of removing negativity is to laugh and be joyous.
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Stretch an unwavering tenacity when facing bad to worse attitudes.
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Press thy suit, yet with moderation;
A blade of grass cannot pierce a mountain.
If the sum that illumines the world
Were to dry nigher, the world would be consumed
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dimmed completely.
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I alter some things, eliminate and try again until I am satisfied. Then begins the mental working out of this material in its breadth, its narrowness, its height and depth.
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Innovate or Evaporate
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To banish imperfection is to destroy expression, to check exertion, to paralyze vitality.
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Adapting the right attitude can convert a negative stress into a positive one.
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Control, edit and distill.
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There must be relaxation in full extension.
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Blacksmiths sometimes twist a rope tight around the nose of a horse, and by thus inflicting a little pain they distract his attention from the shoeing process. One way to get air out of a
glass is to pour in water. Be Absorbed by Your Subject
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Push YOURSELF to the edge of YOUR limits. That's how they expand
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The stress of an action diminishes rapidly after that action is performed.
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When you have succeeded in letting go of a trivial preoccupation or two, your awareness will begin to expand into the deeper sources of stress in your life, the bigger uncontrollable things that you have been at pains to control.
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Meekness, the subtraction of self, reduces the multiplication of words.
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Simplify, slow down, be kind. And don't forget to have art in your life - music, paintings, theater, dance, and sunsets.
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Accustom yourself not to be disregarding of what someone else has to say: as far as possible enter into the mind of the speaker.
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We are in here not to correct the deformation but to accustom ourselves to it:
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Eliminate the superfluous.
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Prune what is turgid, elevate what is commonplace, arrange what is disorderly, introduce rhythm where the language is harsh, modify where it is too absolute.
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Too much engenders too much.
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Simplify, simplify.
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I put the words down and push them a bit.
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The mediator of the inexpressible is the work of art.
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To complicate is easy. To simplify is difficult
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take in more oxygen through efficient breathing
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Strikes, eases, dies, leaves a temporary silence.
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When we simplify, we are attending to our minds. Clear
minds lead to creativity, vision, health, and productivity.
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Wherever an impact can be eliminated by dropping the activity that causes it, this is therefore the best-indeed the only truly good-solution.
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Admit to your contentment so it can tip over into joy.
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A little at a time until less becomes more and more becomes less on the other side.
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Emphasize the best, and minimize the rest
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It's the effort of trying to change things from what they are that ultimately exhausts us. Mindfulness
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Live a fuller life.
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If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.
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You can't reduce an actual human being; you're just writing! You're not doing anything to another person.
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Enlarge my life with multitude of days, In health, in sickness, thus the suppliant prays; Hides from himself his state, and shuns to know, That life protracted is protracted woe. Time hovers o'er, impatient to destroy, And shuts up all the passages of joy.
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Reinforce positive energy.
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Do not simplify. Do not worry about failure. Failure is a badge of honour. It means you risked failure.
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When the intensity it takes to extricate one from a negative state is equal to or greater than the intensity that perpetuated the state, then the person can be freed of that state
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Basically, I reduced my needs.
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Manifest plainness, embrace simplicity, reduce selfishness, have few desires.
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Meditation helps.
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If you therefore want to depress and minimise man's capacity for pain, well, you must also depress and minimise his capacity for enjoyment.
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Anything you do to overcome or prevent, causes a spotlight on the every thing you are wanting to overcome and prevent. You cannot take enough action to compensate for the Energy that you're flowing.
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How do you calibrate pain?" asked Jamie. "By cutting out the background pain of the world," answered Isabel. "By cutting all that out, not registering it, and responding only to those painful things that we can do something about. Because otherwise ...
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Do not falter or shrink; But just think out your work, And just work out your think.
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When things go wrong, simplify.
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If there is an effect in your life that you want more of, you merely need to trace it back to the causes and
repeat the causes. If there is an effect in your life that you do not
enjoy, you need to trace it back to the causes and get rid of them.
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Revise. Revisit. Reinvent.
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Turn your eyes upon Jesus, look full in His wonderful face, and the things of earth will grow strangely dim, in the light of His glory and grace.
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Feel deeply to think clearly.
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No matter what that makes elastic - sharply, intellectually and sincerely, keep at bay it as noxious waste.
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Unfortunately, it is all too often true that suppressors to a creative action must be removed before construction and creation takes place. Any person very high on the Tone Scale may level destruction toward a suppressor.
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Detach from emotions and desires; get rid of any fixations.
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Magnify the virtues, minimize the faults.
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As evacuation eases the body, so occasional ejectment of passion seems to appease the agonies of the soul, and dispose to tranquility the agitations of the heart.
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The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life.
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If you eliminate what no longer works, you illuminate what does.
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Resist the suppressive pressure to contract, and instead expand in defiance.
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The effort, diligence, and care required in practicing must be quickly suspended when pressure coming from anxiety or a desire for fast results causes them to degenerate.
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Unbalance so as to re-balance.
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With practice and focus, you can extend yourself far more than you ever believed possible.
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Do Less. Be More.
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Change attitude to change the altitude of life.
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Add in the good stuff - eventually it will crowd out the bad stuff.
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Behind every effect there is a cause. You can never eliminate an effect without first understanding its cause.
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Empty yourself of everything.
Let the mind become still.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature.
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My small torrent of words dissipated into an elaborate sense of expanding and receding. It was my entrance into the radiance of imagination.
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The secret to concentration is elimination.
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Push your limit to the absolute extreme.