Discover the most popular and inspiring quotes and sayings on the topic of Melatonin. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Melatonin Quotes And Sayings by 98 Authors including David Morrissey,Jo-Ann Mapson,Bram Stoker,J.r. Rain,Michael Greger for you to enjoy and share.

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It takes a long time to drag myself out of bed, and at night I'm buzzing. As a young man it was helpful, but now I'd like to be tired when I go to bed and alive in the morning.
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Sleep is just a good idea. I bow to the god caffeine.
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Sleep has no place it can call its own.
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Sleep is a blessing.
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In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.
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Sleep ... peace of the soul, who puttest care to flight.
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What hath the night to do with sleep?
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Sleep is my lover now, my forgetting, my opiate, my oblivion.
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Fatigue is the best pillow.
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Sleep is the multiplier of energy.
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A well-spent day brings happy sleep
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Sleep: the stepchild of Death.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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Sleep is a healing balm for every ill.
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Sleep is God. Go worship.
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I find that protein wakes up my brain and gets me ready for the rest of my day.
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Sometimes the body gets out of bed an hour before the brain.
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Sleep is such a potent, liminal state, and I don't want to drag anything in there that doesn't need to be there.
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I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.
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Sleep is no mean art.
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Sleep is like a cat: It only comes to you if you ignore it.
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In troubled times, one wishes for a sound sleep more than usual, but on the contrary, realizing its amplified importance, sleep smugly impedes all attempts to woo it.
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I don't sleep well. I'm a very nervous - by my nature - anxious, almost paranoid person and reporter.
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Never go to sleep
without a request to your subconscious.
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Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.
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There is a knowledge in the heart of sleep.
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Wake early, take more!
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Sleep is to a man what winding up is to a clock.
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There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service to my side are useless as wounded pride, and much more painful.
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I need my sleep. I need about eight hours a day, and about ten at night.
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COFFEE! Because this body is NOT going to wake itself up!
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Sleep is the most blessed and blessing of all natural graces.
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You know what they say - sleep is the mother's drug of choice, but like heroin, only the very rich and the very poor can afford it.
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Feeling good about yourself is the best sleeping pill of all.
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I'm on performance enhancing drugs, so I may cause drowsiness.
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O magic sleep! O comfortable bird, That broodest o'er the troubled sea of the mind Till it is hush'd and smooth!
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The world of sleep has an existence of its own.
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Of all the things which make up our Short-Time lives, sleep is surely the best.
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Insomnia is my greatest inspiration.
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I start work at 5 in the morning and I have a wicked insomnia problem.
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Sleep, thou patron of mankind, Great physician of the mind Who does nor pain nor sorrow know, Sweetest balm of every woe.
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Sleep is pain's easiest salve, and doth fulfill all the offices of death, except to kill
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A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.
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Not poppy, nor mandrake, Nor all the drowsy syrups of the world, Shall ever medicine thee to that sweet sleep, Which thou owest yesterday.
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I'm an insomniac, my mind works the night shift.
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Sleep is not a luxury; it is a necessity.
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Sleep is like a mythical creature that lives in fairy forest and drinks rainbow water.
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The timely dew of sleep Now falling with soft slumb'rous weight inclines Our eyelids.
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So many are obsessed with success that they fail to realize sleep is the best time of day and the second most important activity we do. In fact, it ranks so closely to the first activity, that many people confuse the terms.
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All who live to a good old age have a genius for sleep.
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I want to feel the approach of sleep as if it were a promise of life, not rest.
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Health is the first muse, and sleep is the condition to produce it.
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There are many ways of inducing sleep
the thinking of purling rills, or waving woods; reckoning of numbers; droppings from a wet sponge fixed over a brass pan, etc. But temperance and exercise answer much better than any of these succedaneums.
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What has she eaten to be so awake this early, and where can I get some of this magical substance?
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I love sleep because it is both pleasant and safe to use.
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As there is no wholesomer, so perhaps there are few stronger, sleeping potions than fatigue.
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Sleep is a waste of time.
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Sleep knits up the raveled sleeve of care.
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Sleep is pain's easiest salve
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Insomnia, from the Greek word meaning I can't fucking sleep!
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Sleep is the best cure for waking troubles.
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I'm a night owl.
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Honestly, what we use a lot is melatonin. So we use lower dosages of melatonin, taking it at different times, depending upon where we are traveling and that can really help adjust the body's rhythm to wherever you are going.
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Take sleep mark death.
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The more naps you take, the more awakenings you experience.
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Sleep is the most innocent creature there is and a sleepless man
the most guilty.
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I love my sleep.
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Never underestimate a good sleep.
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I an not tired, but the night is coming.
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vampire hours of rest between dawn and noon.
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Coffee and makeup would reach its limit and no longer work in hiding my sleeplessness.
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Sleep is so cute when it tries to compete with the internet.
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The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.
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Sleep is a reward for some, a punishment for others. For all, it is a sanction.
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It's unfortunate biologically we have to sleep.
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What is this sleep which holds you now?
You are lost in the dark and cannot hear me.
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Who needs sleep? I laugh in the face of sleep!
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TV is my sleeping pill.
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Spies and parents never sleep.
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I spend a lot of time obsessing about getting a dignified eight hours' sleep.
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I like to sleep so much that I wake up exhausted from sleeping so hard.
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I'm tired. Like I-want-to-sleep-forever tired.
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Read the sacred writings of all the peoples on Earth. Through all of them runs, like a red thread, the hidden Science of attaining and maintaining wakefulness.
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Daytime sleep is a cursed slumber from which one wakes in despair.
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Before redeye flights, I drink copious amounts of herbal brews to help me relax and fall asleep after takeoff.
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Tired, but not the kind of tired that sleep fixes.
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You know, sometimes if you work - if you do a lot of takes and you work long hours, for me, at least, there is a delirium that starts kicking in on the fifteenth hour, and that can help. Below the just thirteenth hour is where I have a concern, because everybody's so tired.
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Coffee is a beverage that puts one to sleep when not drank.
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Sleep is a very capricious goddess, and it is precisely when she is invoked that she delays coming.
- Page 184
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Pot always just made me sleepy.
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I try to sleep myself, but my occupied mind is holding my tired body hostage.
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Who said nights were for sleep?
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Sleep, delicious and profound, the very counterfeit of death
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...sleeping pills are just button-shaped vulnerability.
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One hour's sleep before midnight is worth three after.
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I like sleeping a lot.
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lethargic meliorist;
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Sleep seems to be a friend who I've disappointed and no longer wants to come around.
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Couldn't start the morning without caffeine.
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I'm such a sleep pussy.