Discover the most popular and inspiring quotes and sayings on the topic of Stretches. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Stretches Quotes And Sayings by 97 Authors including E.l. James,Sunday Adelaja,Jonathan Safran Foer,Jessica Lange,Gina Greenlee for you to enjoy and share.
Knees, my calves, and my shoulders. I feel the bed dip as he stretches out
You are meant to stretch yourself in life.
Sometimes I can feel my bones straining
I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.
Practice makes comfort. Expand your experiences regularly
so every stretch won't feel like your first.
Sleep. It's like giving yourself a massage.
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.
Yoga's an amazing release.
I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates, where you have to stretch quite high up with your arms and things, quite difficult.
I eat less, stretch, and work out.
I had used the stretch materials for years to shape the inside of garments I made for private clients. Then I just started using them on their own.
Think about doing a bunch of stunts in leather. What does leather do? It doesn't stretch, it rips.
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
The first choice for me is what's going to make me stretch out in my craft?
In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.
What should be shrunken must first be stretched.
Fight tautness whenever it occurs; strive for relaxed muscles throughout.
With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.
The luxurious ache of tired but not weary limbs.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
Stay centered, do not overstretch. Extend from your center, return to your center.
I am interested only in stretching myself, on living as fully as I can.
People underestimate me, but I've always been a stretch runner.
My writing time needs to surround itself with empty stretches, or at least unpeopled ones, for the writing takes place in an area of suspension as in a hanging nest that is almost entirely encapsulated.
Because of old sports injuries, yoga has become a physical lifesaver.
Let exercise alternate with rest.
With each 'STRETCH' we grow ! The 'stretch' is always a 'CONSCIOUS' effort.We dont have to let the growth happen, we have to 'MAKE IT HAPPEN'!
I am an Indian, so I do yoga.
I do yoga. I've been doing yoga for over 20 years and I love it.
At times of great stress it is especially necessary to achieve a complete freeing of the muscles
I like to do Pilates.
When you over Stretch your finger, it gets hurt
Flexibility is the greatest strength.
Blessed are the flexible for they will not allow themselves to become bent out of shape!
Resting for me is fitness training.
With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
I have to be stretched in some way. There's not enough things that come my way that I fancy.
I boil the strings so they stretch.
Chiropractic gives me the flexibility I need to keep in the game.
There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play a physical sport and those are the areas that go.
If you perform asanas regularly, you will feel more flexible physically and emotionally. Flexibility is the essential difference between the vitality of youth and the lassitude of old age. Here is a yogic expression that we find inspiring: "Infinite flexibility is the secret to immortality.
When you learn, you grow. You have to stretch, and it's not easy. You know, if you're working out your muscles, if you're doing whatever, it's gonna hurt a little bit.
Movement is the Best Medicine
If your in pain,Pain-- Gayle Forman
I do yoga; I'm pretty dedicated.
There are probably some things I could do to keep my flexibility up, but I'd rather smoke, drink diet Cokes and eat.
What happens when you run out of patience? Just exert a little bit more. Keep stretching it.
I go to yoga classes and work on my core.
Tomorrow we will run faster, stretch out our arms farther ...
Warm Up Stretch 6 Rounds for Time 400 meter Run 10 Push-ups 10 Sit-ups 10 Burpees Cool Down Stretch
Some days, I'm as shallow as a baking pan, but I still stretch miles in all directions.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
helped along by doing yoga together after a huge workout
The heart contracts as the pocket expands.
I got highways for stretchmarks
See where I've grown.
I really love yoga.
For too much rest becomes a pain.
I don't stretch my hand out anymore, but I never get tired of waiting for the next magic.
Yoga is an ongoing experiment.
Yoga is just good for you.
OK. Yoga position 99.
I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.
There must be relaxation in full extension.
Yoga does things with the human body that defy the imagination.
Gentle flexibility
is the way of the humble master
What is really a stretch to me is to make quick decisions.
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
Fill all thy bones with aches.
Long pains, with use of bearing, are half eased.
A man can spend several hours sitting cross-legged in the same position if he knows that noting prevents him from changing it; but if he knows that he has to sit with his legs crossed like that, he will get cramps, his legs will twitch and strain towards where he would like to stretch them.
Yet too much happy bores. He stretched more, more. Are you not happy in your? Twang. It snapped.
Make rest a necessity, not an objective. Only rest long enough to gather strength.
I do Yoga. I'd like to say I do it every morning, but I don't, I just don't have the time.
It is a movement and a rest, you and I.
Yoga is a life-saver.
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.
In the past five weeks I've trained hard, trying to get my ankle back to where I want it to be
Rest as soon as there is pain.
Train, don't strain.
Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is.
Rests always sound well.
sleeping sprawled out on the bed
gentle movement and deep breathing can relieve pain and create healing
The muscles you flex in theater are muscles that you really need. I must always find a way to get back there. It's irreplaceable.
It's like sometimes, you can just lay back and it takes the pressure off of you.
Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.
I wike your big muscles," Stella whispers as she stares at Bates' bulging bicep in awe. Jesus, I like his big muscles, too. In fact, I'd like to trace them with my tongue.
Anyone that does not wish or desire to stretch himself will get nowhere in this life. That is just the way life is.
Let movement go on, and the condition of rest will gradually arise.
Let the weary at length possess quiet rest.
When at length we tire of putting people down, this self-inflicted fatigue can give way to the invigorating calisthenics of lifting people up.
Sitting tightens your chest. For a great release, lie faceup on a foam roller placed lengthwise under your spine, and stretch your arms out to your side.
I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.
My body is a little bit sore from all of the practicing and playing and training
from endless leg lifts and sit-ups in a gravel parking lot. When my calling to the Michigan State Police came with the murder of Howard Stoker, Rene's advice would cause me to examine carefully my own chain, and strive to strengthen all its
My most frequent admonition to athletes and coaches is: train, do not strain.
The sensation of energy expands with increasing relaxation.
Julie stretched her neck and arched her back to get the kinks out.